Showing posts from 2014

5 Stages of a Swim Workout

GI Jane

F5-Volunteering for IMFL2014

The Good, The Bad, and The What Have I Done?

I am Invisible

We interrupt this training...

70.3 in Review

Now what?

179 days later...

9 days!

What a Relief


And on the 7th day...

Holy Kale!


99 days

113 days...

Thoughts from the Back of the Pack